New Recipes – Shelli Virtue

Creating Specific Tasks for Your Physical Goals: Taking Action to Achieve Health and Well-Being

by Shelli | Jan 13, 2024 | General

Creating Specific Tasks for Your Physical Goals: Taking Action to Achieve Health and Well-Being It takes more than just wanting to get in shape to become physically fit; it takes planning a strategy and assigning precise duties to achieve it. You need to create...

Setting Physical Goals: Inspiring Ideas for Attaining Health and Well-Being

by Shelli | Aug 31, 2023 | General

Setting Physical Goals: Inspiring Ideas for Attaining Health and Well-Being A great way to prioritize your health and well-being, increase your motivation, and work toward a more active and meaningful life is by setting physical goals. Having specific,...

2021 Inspiration Board

by Shelli | Jan 4, 2021 | General

Well, it’s that time of the year again! Time for me to create my inspiration or vision board for the year. If you’re anything like me, 2020 threw you for a loop and you discovered that many things on last year’s board simply didn’t come to...