Setting Physical Goals: Inspiring Ideas for Attaining Health and Well-Being A great way to prioritize your health and well-being, increase your motivation, and work toward a more active and meaningful life is by setting physical goals. Having specific,...
Well, it’s that time of the year again! Time for me to create my inspiration or vision board for the year. If you’re anything like me, 2020 threw you for a loop and you discovered that many things on last year’s board simply didn’t come to...
