2021 Inspiration Board

Well, it’s that time of the year again! Time for me to create my inspiration or vision board for the year. If you’re anything like me, 2020 threw you for a loop and you discovered that many things on last year’s board simply didn’t come to fruition. Oh well, I’m ready to give it a […]

You Have the Tools, but do you Have the Will?

Last year, I joined Noom, which is a lifestyle change approach to losing weight and taking control of your life. I was given many tools to help me make better choices, set goals, gain knowledge about health, and face the real reasons why I was making poor choices in my diet. I did extremely well […]

Thrive, Not Just Survive

Have any of you ever chosen a word for the year? I had heard about this concept about 5 or more years ago, but never chose one for myself until this past year. It is a process in which at some point in time near the beginning of a new year, you select a word […]